Softball and baseball fielding drill

Outfield Ground Balls: Block or Charge

An outfield ground ball drill: block the routine ones on a knee and charge the do-or-die ones to throw a runner out.

FixesGround balls rolling past outfielders and slow throws on plays at the plate

This drill works for softball and baseball players. See more baseball drills.

  • With a partner
  • 15 min
  • Ages 9–18
  • 2 days a week
Drill clip0:44
Video: iSportdotcom on YouTube

The video shows only the block on one knee. For the charge, follow step 4.

Who
With a partner
Ages
9–18
Time
15 minutes
Dose
10 blocks and 10 charges, 2 days a week
Equipment
  • Glove
  • 8–10 balls (tennis balls for younger players)
  • A partner to roll or hit ground balls
  • Open grass and a target (a partner, net or bucket)

How to do the drill

  1. 1

    Stand in the outfield 20–30 steps (40–60 feet) from your partner. They roll ground balls and call "block" or "charge."

  2. 2

    Block: drop to your throwing-side knee, glove-side foot out, glove on the ground between them.

  3. 3

    Field it with two hands, chest over the ball. Stand up and throw to your partner.

  4. 4

    Charge: run hard, field it just outside your glove-side foot without stopping, crow hop low and throw on a line.

  5. 5

    Do 10 of each. Count every clean field (no bobble, straight into a good throw) out of 20.

Coaching cues

  • Block when there's no play.
  • Charge when the run matters.
  • Hop, then throw.

What good looks like

Blocks that stop everything, and charges fielded at full run with a throw on a line or one hop.

Safety

These are 20 real throws: stop sooner if the arm feels tired, and skip this the day after pitching. Use tennis balls until players can field hard grounders cleanly.

Why this drill

Most outfield ground balls only need to be stopped, but one bad hop gives away an extra base. A few decide a game and need to be charged. Practicing both teaches outfielders to read which one the play calls for.

Next fielding drillPick a Hop Drill
Player development

Assign this drill with Bravara Reps

Players watch the clip, do the drill at home and check in from their phone. You see who did it, and you pick how many days a week.

Available for iOS & Android